Open Directory - Society: Religion and Spirituality: Yoga: Practices
  • Blissful Yoga - Guide to yoga practices, including exercises, meditation and breathing.
  • Cardiac Yoga - System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
  • Yoga for Health - Brief introduction to Yoga and the different practices.
  • YogaClass.com - The Yoga Channel - Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
  • YogaEverywhere - Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.
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